Announcement
Happy Friday to everyone!
Hoping your race simulation was a success, and by success I mean you gave it your best effort. Anytime you put forth your best effort you have a lot to be proud of. Keep working hard.
Today is a shakeout day as we prepare for one more workout this week. Keep it up!
Watch your respective workout plan for the day, then follow that up by watching the “Friday feature”.
Proud to be your coach .
-Patrick
