Cathedral Track and Field 2020

Good Morning all my 7th and 8th graders. I hope you have all been doing well. I just added the workouts through April 17th. Remember that all warm up and stretches are found in documents. I have seen a few of you out, which is great, keep up the good work. The weather is getting nicer and gives us more time to get out and be active. You should still be doing the circuit workout on Monday, Wednesday and Friday as well as the daily workouts. We are starting to add more speed so be ready. Please reach out if you have any questions. Good Luck and God Bless.