Announcement
With all of you working hard, it’s time to take a midweek break. This is a great opportunity to allow your body to recover from repetitive motions & impact. It’s a great day to get hydrated, and address any soreness or tightness. It’s also a good day to appreciate all your hard work thus far; pushing you forward the rest of the week.
You still have two videos to watch. First, the “Encouragement” video, followed by the “Parable” video.
Today is not a day to skip your videos or neglect your body. Enjoy this time to freshen up! You all are doing so great.
Coach Patrick
