Announcement
Hello to all,
Today is Good Friday. Don’t forget to take some time to think about the significance of today!
You guys have had a good week of training, so today is a good day to get some time on the legs in to round out the week. For today’s practice you will start by watching the “Friday Feature” video , and then follow your specific training plan for today.
Also, today’s Friday! Which means it’s time to get in communication with your small groups. Keep up the conversation / the encouragement. We are all individually, in this together ! So stay positive and encouraged.
Proud of you all!
Coach Patrick
