Announcement
Wednesday, April 22nd - Earth Day
Posted by Rick Fleege on
Apr 22 2020
at
06:35AM PDT
It’s the best weather day of the week! Enjoy it, but it might be a good idea to find the sunscreen!
We’re in between a meet yesterday and a meet tomorrow (Maple Lake relays). Get out an play today; be it whatever you have access to. Use your muscles and body movements differently. Get a good stretch (dynamic and static); bring your “Yoga for Sprinters” video outside. Hydrate. Let the sun pick up our energy levels…and do something for the Earth!!!
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