Announcement
Today is a workout day. It’s also Tuesday which means it’s time to get into contact with your small groups. One small encouragement can be the reason someone has a better day, or even gets their workout in. So go on and bless others.
As for the order of events. All you need to do today is watch your respective training video, and get your workouts done. You will have a better workout if you bring a positive and resilient mindset. I hope you all are doing well. Have a great day and know that I’m proud of you.
Coach Patrick
