Cathedral Track and Field 2020

Hi everyone,

I hope the meet went well yesterday and “events” went the way you wanted them too! It was definitely a Top 10 weather day.

Just like after the last meet, make today a time to work your muscles differently. Get outside and do something other than track motions. Basketball, Volleyball, Frisbee catch, etc.

Afterwards, do a nice long stretch. If able, have a family member partner stretch you!

We’ll do some speed work tomorrow.