Announcement
Wednesday, April 8th - Varsity Sprinters, Hurdlers, Jumpers, Vaulters
Posted by Rick Fleege on
Apr 08 2020
at
08:21AM PDT
Hi everyone,
I hope the meet went well yesterday and “events” went the way you wanted them too! It was definitely a Top 10 weather day.
Just like after the last meet, make today a time to work your muscles differently. Get outside and do something other than track motions. Basketball, Volleyball, Frisbee catch, etc.
Afterwards, do a nice long stretch. If able, have a family member partner stretch you!
We’ll do some speed work tomorrow.
Comments
There are no comments for this announcement.