Cathedral Track and Field 2020

Tricia, you have been a beam of consistency for this program since you first started. I enjoyed your warm and welcoming personality, but at the same time your fierce competitiveness. You have been a true role model to all involved in our sport.

You’re halfway there!
You all are doing so well. Today is designed to be a recovery day. However, it’s not fully a recovery day if you don’t actually recover. Besides a little less workload, the main factor that will help with recovery today is by doing the 35 minutes of stretching & foam rolling. Hydration and rest are the other two main factors. Either way , just know that you are on a roll and days like today are meant to keep you healthy and refreshed.
For today’s videos: please watch the “Parable talk” first, followed by your respective training video.
Thanks for your effort. I appreciate it & you very much.
Coach Patrick

Mitchell, thank you for your allegiance, efforts, consistency, and your strong-will to compete during your time in high school. You represented yourself and Cathedral High School with respect and I’m excited to hear what your future holds for you!

Mitchell, thank you for your allegiance, efforts, consistency, and your strong-will to compete during your time in high school. You represented yourself and Cathedral High School with respect and I’m excited to hear what your future holds for you!

Mitchell, thank you for your allegiance, efforts, consistency, and your strong-will to compete during your time in high school. You represented yourself and Cathedral High School with respect and I’m excited to hear what your future holds for you!